Teen Self Care During Coronavirus – Created by Teens

It Is Time To Treat Teens Like The Heroes They are

PRAY

HOMEWORK

ACTING

READING PLAYS

PLAY WITH SIBLINGS

MAKEUP

WATCHING TV/SHOWS/VIDEOS

HANG OUT WITH FAMILY

WATER

DECORATING BEDROOM

VIDEOGAMING (NO MORE THAN 2 HOURS AT A TIME)

GETTING GOOD SLEEP AT NIGHT

TEXTING/CALLING/SOME SOCIAL MEDIA

EXERCISE

TIK TOK

GET OUTSIDE

CHORES

MUSIC

EATING WELL

THERAPY

DANCE

DOG WALK

JOURNALING

DANCING

BABYSITTING SIBLINGS

ART

PLAY AN INSTRUMENT

SING

MAKE MONEY HELPING PARENTS

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