Patients are waiting 2 months to be seen. Staff members are burning-out as a result of being overworked and repeatedly apologizing to patients who cannot be seen for 4-8 weeks. Disenfranchised populations, children, teens, and older adults are being mistreated by a corrupt system that values profits over patients and providers. I have been employed Read More >
mental health
How Teens Can Get Good Sleep
– When you wake up, get a few minutes of direct sunlight (go outside to the balcony, patio or backyard). – Do a morning stretch for 5 minutes orĀ 5 MIN Workout (50 squats, 30 second planks, 5 pushups, finish with 10 sit-ups). – If you use caffeinated beverages, consume them before 12 noon. – Napping Read More >